time management

destroyed brown bricked house

I Can’t Come Down

May 19, 2024 I have a friend who is quite knowledgeable and talented who, if he answered every request for help, would not only be over stressed but quite unsuccessful due to over-commitment. As he talked to me about his…

two jar of milk bottles

Buttermilk in the Fridge

October 29, 2023 It’s quite common to show up for a group ride or workout and see someone who has not been present for a while and when you inquire about their absence they reply, “life gets in the way.”…

Making Each Day Count

June 25, 2023 In order to get the most out of each day, we need to view each day as a gift from God and do our best to make it count. Consider what Moses wrote in Psalm 90 as…

silhouette of road signage during golden hour

Avoiding Decision Fatigue

June 18, 2023 You have probably experienced the scenario of trying to watch what you eat but have come to the end of the day when you didn’t have something planned and couldn’t decide on what to fix so you…